I’m receding and using certain supplements to control it, with some amount of success.

However, I seem to be growing lots and lots of thin, dry hair. What are the best foods to make my hair thicker and give it more moisture.
Many thanks

I do not believe that there is a one to one connection between certain foods and hair thickness or growth rate, provided that you are eating a healthy diet. The body is a wonderful regulator of growth. With that said, there are many articles that say otherwise and many products being sold that promote better hair growth through nutritional supplements.

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